Day 159: Thursday June 8, 2017

Happy Thursday everyone! Hope everyone is having a fantastic day. It has been an amazingly gorgeous day weather-wise today so I basically spent as much of my day outside as possible. 

I walked outside sooooo much today it is crazy. I took the longer way to work just so I could get a longer walk in. At my lunch break I walked the whole time and it was killing me to go back inside after. Even after work I walked around for a solid hour afterwards just to be in the fresh air. It felt so awesome just getting that much cardio and fresh air in. I absolutely could not get enough. I didn’t want it to end. 

The craziness of work continues; which to be honest is probably a big reason I’m loving my walks so much. It’s my break. My walk is my time for me. It’s my sanity time. Without it I’m just stuck in my own stressed out bubble and if I don’t make myself take the time to get away from it I just won’t. Staying in that hostile mental situation will drive me crazy so I have to decide to make a change and these walks are my time for me. No matter what your “me break” is, it’s just so important to make sure we have them. They don’t have to be long, they don’t have to involve complicated or complex things, they just need to make your soul happy. 

I hope everyone has had an awesome day. Tomorrow is Friday but the grind for success never stops. Here’s to an awesome Friday with successes, steps forward, and general awesomeness. Cheers!


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